LizaMK is an extension of my work beyond the treatment room — bringing together the mind, subconscious, energy and self-understanding to create meaningful, positive change.

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Through hypnotherapy, transformational techniques, numerology and energy work, LizaMK is about helping you understand yourself more deeply, release what no longer serves you and reconnect with the person underneath it all.

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Hypnotherapy & Transformation

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Sometimes we know exactly what we want to change — but knowing it consciously isn't always enough.

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Hypnotherapy works with the subconscious mind, where many of our automatic thoughts, habits, emotional responses and learned patterns are held. By working at this deeper level, we can begin to challenge old patterns and create new responses that feel more natural and easier to maintain.

Sessions are completely personalised to you and what you want to achieve. Hypnotherapy can be used to support areas such as stress and anxiety, confidence and self-belief, fears and phobias, smoking or vaping, cravings and unwanted habits, sleep and other patterns that may be holding you back.

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More than just hypnosis...

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Where appropriate, I can also draw upon NLP (Neuro-Linguistic Programming), EFT (Emotional Freedom Techniques), breathwork, guided imagery and other transformational techniques alongside hypnotherapy.

There is no one-size-fits-all session. We work with you, your goal and the techniques most suited to creating the change you want.

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Hypnotherapy – 60 minutes – £38

Hypnotherapy / Transformation Package – 3 sessions – £90

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Deep Reset

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Where physical relaxation meets subconscious change.

Deep Reset combines the deeply relaxing effects of Indian Head Massage with hypnotherapy and transformational techniques — allowing the body to settle first, before working more deeply with the mind.

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Beginning with Indian Head Massage helps release physical tension, quieten mental chatter and encourage the nervous system into a calmer state. From there, we move naturally into a personalised hypnotherapy experience designed around stress, anxiety, overwhelm and the need to simply switch off.

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It is time to step away from the noise, release what you've been carrying and allow both mind and body to reset.

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90 minutes – £55

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REACT

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Remote Energy Alignment & Cleanse

REACT is my personalised approach to remote energy work, designed to bring awareness to areas of imbalance and support a greater sense of balance, calm and connection.

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Each session begins with an intuitive energy assessment, looking at the chakra system and identifying areas that may feel underactive, overactive or out of balance.

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I then carry out a personalised distant energy healing session, drawing upon energy work and complementary tools such as crystals, pendulum work, essential oils and healing symbols where appropriate.

Following your session, you receive personalised feedback from your energy assessment and healing — giving you an insight into what showed up and simple ways you can continue supporting yourself afterwards.

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Remote session – carried out from the comfort of your own home.

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Personal Numerology

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Your numbers tell a story — and that story is uniquely yours.

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Numerology uses the numbers within your date of birth and birth name to explore the patterns, strengths, challenges and themes that can shape who you are and how you move through life.

My personalised numerology reports go much deeper than simply giving you a Life Path number. We explore your core numbers, including your Life Path, Destiny, Soul Urge and Personality, alongside deeper influences such as your Maturity number, karmic lessons and karmic debts.

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But the real value isn't just in calculating the numbers — it's in bringing them together.

Your report is written personally for you, helping you understand how the different parts of your numerology interact and what they may reveal about your natural strengths, recurring patterns, inner motivations and personal growth.

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Think of it as a little map back to yourself.

Personalised digital report – delivered directly to you.

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Not sure where to begin?

You don't need to know exactly which approach is right for you.

If something here has resonated, simply get in touch. We can have a chat about what you'd like to change, explore or understand — and find the right starting point for you.

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